Crispy Parmesan Cauliflower Tots from Naturally, Delicious — ohmyveggies.com

With their crispy exterior and soft, pillowy insides, it’s pretty much impossible not to love tater tots—except if you’re watching your carb intake. But the good news is, just about any vegetable can be made into tots. Although the texture isn’t quite the same as the potato version, they often pack in much more flavor and nutrition, with fewer carbs. These Cauliflower Tots are the perfect example. Cauliflower takes on an almost nutty flavor when baked in the oven; cheese and breadcrumbs are used to help bind these tots, which adds even more flavor. Pair them with a sauce for dipping for the perfect healthy snack, or serve them as a side with sandwiches or veggie burgers.

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