Plantain Moqueca, Tofu Stir-Fry & Tempeh Burgers – Oh My Veggies — ohmyveggies.com

Our vegan meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! This week’s plan is gluten-free too! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post. Vegetable & Plantain Moqueca // Ripe plantains and veggies are simmered in a coconut milk base to make this Brazilian-inspired vegan stew.

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