Walnut is a dry seed with wide range of health benefits. Walnuts mainly grow in USA and China. There are two different types of walnuts such juglans regia and black walnut. The shape of walnut is like human brain. Walnut grows throughout the summer and from September to October the harvest season starts. In this particular season the walnut automatically falls down from trees. Manually, to remove walnut from shell we have to use gloves otherwise our skin gets irritated and color gets changed.
Read More