Cucumber has to be one of the most under-rated vegetables in the world. The list of health benefits that come from either using, or consuming cucumbers is impressive. Here are 6 of the best benefits:
1. Stay hydrated: Can’t manage to drink enough water? Your body can’t function properly without it! How about munching on chilled cucumber? It’s 96 percent water so it compensates beautifully!
2. The potassium in cucumber can help lower blood pressure. Eating cucumber can help people struggling with unstable blood pressure by the ability to stabilize high and low blood pressure.
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