Best Vegetarian Joint Supplements to Keep Your Bones Healthy — ohmyveggies.com

Joint damage can be the cause of chronic inflammation in your body. If you are pushing 40 or 50, you might start experiencing some joint problems. However, if you鈥檙e a vegetarian, there’s good news! The vegetarian diet contains nutrients that actively prevent inflammation processes which lead to joint pain and dysfunction. As a vegetarian, you probably consume a lot of foods that contain ample amount of omega-3 fatty acids and other anti-inflammatory ingredients.

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