Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debashish Mirdha, MD., neurosurgeon & philosopher
What are your go-to ways to get over it?
Whatever way you choose to work through your moods, here’s one thing to know:
It provides us with clues about what’s going on underneath the surface of our awareness.
They’re like the tip of the iceberg of our inner world – the world of our thoughts, feelings, beliefs, perceptions, fears, etc.
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