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How Embracing and Loving My “Negative” Emotions Helped Heal My Pain — tinybuddha.com

“Do not fight against pain; do not fight against irritation or jealousy. Embrace them with great tenderness, as though you were embracing a little baby. Your anger is yourself, and you should not be violent toward it. The same thing … The post How Embracing and Loving My “Negative” Emotions Helped Heal My Pain appeared first on Tiny Buddha.

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