You may think pre-workout is a relatively new trend, but you’d be surprised to find out athletes have been using supplements in some way, shape or form to enhance their workouts throughout history. While pre-workout has been popularized by career athletes, it can be a beneficial addition into your workout routine by kickstarting your energy levels. Don’t believe us? Read on and find out more about how pre-workout works and remember to talk to your physician before using dietary supplements.
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