Alexa Fleckenstein, M.D., author of Health20, has a few things to say about cold showers. Within the book, she writes:
“Cold water can do more than just wash away sweat, dirt, old skin cells, bacteria, and viruses:
Enhance immunity against infections and canc
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couldn't agree more specially right now...
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lol, agree too! But one clear benefit of hot... it cleans better ;-p
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