Adventure 101: Stand-Up Paddle Boarding — intelligenttravel.nationalgeographic.com

The fastest-growing water sport in the world, stand-up paddle boarding (SUP) was born in the Hawaiian Islands, and with calm jungle rivers and 50 miles of beaches, Kauai is one of the best places for the sport. “SUP is the marriage of the two most important water sports in Hawaiian culture: surfing and outrigger paddling,” says Laird Hamilton, world-renowned big-wave surfer and master of crossover board sports. 

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