Kill Your Resolutions And Replace Them With One Little Thing — forbes.com

Here we are a couple of weeks into the new year, and your resolutions—if you set any—are probably still humming along with the initial jolt of energy that arrived on January 1. Or maybe like me you said to yourself, “I think I’ll call them goals instead of resolutions…that sounds better.” No matter what we call the things we want to accomplish, the main issue remains the same – how do we translate the initial surge of energy into sustainable change? How do we go from sprinting across a parking lot to running cross country?

Read More