B9485ed73b032e1b0351fb47fdf5a822
Enjoy Indian Food: Tondli — enjoyindianfood.blogspot.com

Tondli-Dalimbi Ivy Gourds with Bitter field beans sprouts Ingredients 2 cups sliced tondli/tendli/tindora/ivy gourd 1/2 cup vaal/daalimbi sprouts salt to taste A pinch of sugar Tempering 2 tsp oil 1/2 tsp mustard seeds 1/4 tsp asafetida 1/2 tsp turmeric powder 2-3 green chilies, slit Garnish 1 tbsp. fresh coconut 1 tsp freshly ground black pepper Method 1. Follow these instructions to sprout the vaals. 2. Heat oil and add the spices and chilies. 3. As they splutter, add vaal sprouts and sauté for 2 minutes. 4. Add sliced tondli/tindora and cover with a lid. Pour water in the lid. 5. Let it cook on a medium flame. 6. Add salt and sugar after cooking. 7. Mix black pepper powder with coconut and sprinkle this mixture on top. 8. Mix and serve.

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Looks nice! what do you think giudantonio

9 years ago

Tx jeje12 : while certainly not an expert cook, would love to try them out :) Big fan of beans sprouts!

9 years ago

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