If you're a fashion model, especially when prepping for Fashion Week, this might as well become your gym mantra.
Intense workouts in order to improve posture and increase lean muscle mass is the name of the game for models when training to be in tip-top shape for a successful New York Fashion Week. Workouts can range from crazy new hybrid classes like from the Bari Studio to personal training sessions by celebrity trainer Oscar Smith — either way, the victim is going to be sore the next morning.
Read More