Spring is in the air, and the gradual shedding of bulky winter woollens is forcing thoughts of health and moderation that may not have been strictly adhered to in the dark days of February. We’ve been feeling the pinch in more ways than one, and are giving the 5:2 diet a whirl. Disclaimer: if lunch isn’t lunch unless it leaves you in need of a carb-loaded nap under your desk, then look away. Today’s column may not be for you; normal service will resume next week.
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