How To Get a Flat Stomach with Coconut Oil — coconutoilwellnesses.com

How can a food that contains 120 calories per table spoon help you lose weight?  Almost entirely made of medium chain fatty acids (MCFAs), coconut oil is more thermogenic than other vegetable oils and many foods. Consuming it allows you to increase your metabolism and burn more calories. This creates an energy deficit without causing a metabolic slowdown. Moreover, as coconut oil protects your liver, it also ensures proper functioning of your thyroid gland.

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