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Here's Why Gisele's Trainer Says You Shouldn't Be Aiming for Six-Pack Abs — glamour.com

When you're training someone as genetically blessed as Gisele Bündchen, it might seem like an effortless job. But her trainer in Costa Rica, Spiritual Athlete founder Jill Payne, doesn't believe in taking the easy way out. Payne, a Nova Scotia native, founded her Costa Rican fitness enclave to teach more than just workout moves—she wants you to be happy. "You can decide how you want to feel," she explains. "I love to create fun, super-happy people."

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