How to Release Emotions Stuck in Your Body and Let Go of the Pain — tinybuddha.com

“The human mind is a relational and embodied process that regulates the flow of energy and information.” ~Daniel J. Siegel We are emotional creatures, and we were born to express emotions freely and openly. Somewhere along the way, however, many … The post How to Release Emotions Stuck in Your Body and Let Go of the Pain appeared first on Tiny Buddha.

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