Is Cottage Cheese The New Greek Yogurt? — blog.anytimefitness.com

The dilemma is this: the majority of breakfast options revolve around carbs. Cereals, pastries, and toast all pack the carbs, while few deliver enough protein to keep your body satisfied until lunch. That’s where our two breakfast heroes come in: cottage cheese and Greek yogurt. Though there are other protein options available, cottage cheese and Greek yogurt, when selected carefully, make breakfast easy, healthy, and filling until noon. (Here’s to no more running around the kitchen in hopes of cooking up eggs before running out the door!)

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