The time involved will vary based on the diet and depth of enema. Do not rush. The process can take anywhere from a few minutes to almost an hour. The goal is to clean out the intestinal tract, not to race to get ready for play. Even with thorough douching, there may be times that you need to stop play and clean further. Remember the body is a complex organism. We can not always have the body follow our wishes whenever we desire.

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Because it takes time for food to pass through the system you should alter your diet a day or so in advance of a play session. Reduce the amount of fatty foods as they can take up to 36 hours to pass through your system. During the day you intend to play, limit your intake of simple foods such as eggs and dairy. This is a general guide – you know your body best.