Massage Auckland can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that mature adults face is incorporating massage into their weekly regime. Massage can increase blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture and encourage overall well-being. Massage gets you moving. The massage stretches tight muscles and unlocks restrictions, restores motion to the body, so your body can move naturally, feel good and be well.

The pain cycle starts when injury, poor posture and/or emotional stress cause the body to move differently and causing pain as the soft tissues try to adapt. Thai massage Auckland helps break the pain cycle by physically stretching and relaxing spasm and trigger points and reducing inflammation and swelling resulting in pain relief as well so motion can return.