Dieters, weight lifters, and even ordinary consumers on the search for new wholesome foods are turning to protein powders more and more frequently; as you will see in this organic plant-based protein powder review. They see the benefits of adding a scoop of these products to their shakes and smoothies and aren’t necessarily looking to be leaner or even bulkier. It’s so easy to get the nutrition you need in this format that is easy to digest with portions already established for you.

So What Types are on the Shelves? Organic Protein Powder Review

The most effective protein powders are made from animal-based ingredients. These are eggs, whey, and casein. They contain the dense, lean stuff that your body easily absorbs, and muscles quickly use to build or rebuild tissue.

Unfortunately, many people are allergic or intolerant to any dairy-based foods. Although dairy-free people are frequently troubled by either casein or lactose, those who can’t handle either is forced to turn their attention elsewhere. Egg whites could be the next best thing, but what if you’re vegan anyway? In that case, there are always plant-based proteins like hemp, soy, pea, and brown rice.

The Best Products for Your Needs

Some of the factors consumer advisory committees use to establish the quality of powder include flavorings, sugar, and other content. They also tend to prefer organic items. These are preferable for a number of reasons. When you look up “organic protein powder” online, this will usually direct you to plant-based products but the others are also available in the organic format.

Since we’re talking Organic – Let’s Look at the Pros and Cons

The obvious difference between organic and non-organic products is the price. You pay more for using sources that have not been treated with pesticides and other chemicals. Farms, where the hemp, whey, or peas were grown, must be kept strictly separate from GMO-crops and farms using chemicals nearby. Even a strong wind can blow those chemicals over the fence and taint the quality of an organic, GMO-free product. Methods tend to be time-consuming, costly, and a farmer loses more crops when he refuses to spray with pesticides, so his product is naturally more expensive.

The major benefit of going for organic foods, however, is the total lack of chemicals you can be sure of. GMO foods have been sprayed. Organic ones are toxin-free. There really isn’t any way to truly know how much of a chemical like the usual commercial pesticides remains in foods like these, or the amount you are ingesting.

When you search for organic food or supplement sources you will find some are harder to locate than others. Soy, for instance, is usually a GMO crop. Hemp, however, is widely available in the organic format. So is whey. Organic foods, however, might not contain as many flavorings; not unless the company decides to use a natural, organic variety which could further increase the price.

Sugars

Just because a food is organic doesn’t make it healthy by default. There are lots of organic sugars out there. If a protein powder contains a lot of sugar, organic or not, you should move it to the side and investigate your other options. Don’t be wooed by terms like “organic cane sugar” or “organic agave syrup”: those are just fancy sugars. I hope this organic protein powder review helps you make your decision easier!